S&A003: Olympic Weightlifting in Canada and Greece with Alexandros Kouvakas

Canadian Olympic weightlifting has been in decay for many many years. In this episode, I interviewed Alexandros Kouvakas, a good friend of mine and a professional Greek-Canadian Olympic weightlifter, about the current state of weightlifting in Canada and Greece. We also discussed the current training program used by the greek national team and the methodologies and principles used by greek coaches to develop elite Olympic weightlifters.