S&A005: The Training Methods of Middle Distance Runners With Dennis Barrett

Welcome back to another episode of the strong and athletic podcast! In today’s episode, we welcome back Dennis Barrett. If you remember, Dennis was my guest in episode number two where we discussed the current situation of track and field in Canada and the implementation of Olympic weightlifting training for track athletes.

Dennis like I stated before, won silver at the Canadian nationals in the 600meters event and he is the current head coach of Track and Field and Cross Country at McGill University.

In today’s episode, we discuss the training methods of middle distance runners.  So thank you for tuning in and enjoy the interview!